Monthly Archives: September 2015

Knees are good knees are good

I have been running on the treadmill indoors because running on the road made me walk like an octogenarian. I could barely stand after my last 12K bash along the West Coast of Guernsey on Good Friday – that was my last outdoor run. It was dark, doomy and very, very rainy. The runner’s high at the end of that glorious 12K felt illegal.